Elliptical Trainer Homepage
Reliable elliptical trainer information
How many calories does 60 minutes on the elliptical trainer burn?
Doing 60 minutes on the cross trainer elliptical , how many calories are burnt? on estimate I weight 150lbs, age 20, female, 5 ft 7As ive heard the machine tells you wrong, I wondered how many calories I would have burnt. I was doing level 8 10 throughout, although I know all machines are different at different gyms. 8 10 on my machine provided medium resistance, and I kept quite fast throughout.Thanks I like to interval train, so I did a lot of sprints on high levels. I heard this is a good way of burning fat?
How do you break a weight loss plateau in the elliptical trainer? Tips,please?
I haven't been losing weight recently and I'm pretty sure I've hit a weight loss plateau. The only exercise machine I have is the elliptical trainer. What changes can I make in my workout plan for the elliptical machine to break this plateau? Don't tell me to run outdoors cause I just can't do that and go to a gym to try different machines. The gym is too far away from my house. 35 45 mins away is the nearest gym. Thank you
Fitness question (elliptical trainer)?
ok. im going to Hawaii in 40 days. i am not trying to lose weight, i am trying to tone. i know you cannot lose weight from only one area, i know it's about altering what you eat, and i know you have to lessen your overall body fat, so please, do not preach to me about any of that. just please answer this question i workout on the elliptical an hour at a time, burning 500 calories each time. i also use the thigh master, do sit ups, squats, and lunges if i do the elliptical twice a day so 2 hours a day, 1000 calories total how soon will i see results, if any? is it even feasible to have a leaner body before my trip, or is that just a pipe dream? thanks so much again, not trying to lose weight, just trying to tone. i'm 5'2" , weigh 97lbs, and am a size 00 0, so i do not want to lose any weight, im just tired of being...... squishy i haven't lost any weight, ive always been this size. and i do lunges arms and back with 3lb weights.
Is eating oatmeal after cardio (EG: cycling / elliptical trainer) a good choice if I want to lose weight?
How long should I wait before eating oatmeal carbs post cardio workout?I'm thinking of 1 serving of oatmeal and 1 piece of fruit post workout.
How to replace the belt for elliptical trainer?
Nordic Track 900 audio strider elliptical trainerNote Not a treadmill.It is an elliptical trainer.
Im 15, should i get an elliptical trainer?
HI well im really skinny and im trying to be healthy and get a firmer butt and try to avoid getting cellulite. Im too self counsious to go to the gym because of people watching me lol it's just awkward. I wanna get an elliptical but idk if it's good for me. and if it is, could you tell me of a good one for under $300?
If I used the elliptical trainer everyday would that be good?
For 30 minutes? I'm a 13 year old female. I walk for about 30 min total between classes and after school.
Will stationary bikes and elliptical trainers help me get thinner legs and thighs?
My calves are kind of bulky muscle , and I want slimmer calves. I use both machines at the lowest resistance with no incline.
Which elliptical trainer should I purchase?
I am looking to buy an elliptical trainer to use in my home. I want one of good quality. I am use to working out on the cybex ones at my local gym but I realize that they are way out of my price range. I am looking for something around 700 dollars or lower. I looked at the Nautilus E514 and the Nordic Track E 5.7 Any information or advice is appreciated
What is the best elliptical trainer on the market?
looking to purchase an elliptical .
Does elliptical trainer really works?
I'm need that must gotta loss at least 11 pounds within 20 days. Is it possible using Elliptical trainer? How long should it work out on it per day? Also please suggest some other worthy tips to lose weight fast.Thank You
Planning to buy an elliptical trainer?
Am from chennai, india. Can i go for AFTON make elliptical trainer or should i go with tbuy orbitrek elite? pls let me know ur suggestions any one used afton before? thanks in advance
Can elliptical trainer mess up your heart rate?
I've been trying to lose weight and I finally decided to see a dietitian today. When I told her that I've been training on the elliptical for more than 40 minutes she told me to stop immediately because apparently it's not good for the heart. And now i'm starting to feel like my heart's not beating properly. Is it psychological and if it's not, will it get better if i don't go on the elliptical again?
Plz help me 2 select best fitness equipment store to buy elliptical trainer?
i want to purchase a good elliptical trainer plz suggest me some good product name.